Gym

GYM

 

 

Welcome to B-Fit Academy Studios Gym and Functional Training Space. We have created a welcoming, encouraging venue to come and train.

We understand that not everyone feels comfortable training in a gym. Life is busy and time is valuable and whether you want to lose weight,

get fitter or train for an event we hope to make it easier. We offer a range of different services to fit your lifestyle and fitness goals.

 

We have a great reputation for making our training sessions friendly and fun, providing the best place to keep you focused and motivated,

taking advantage of training with like minded people in a great family facility.

 

Whether you are looking to come and use the gym, join our unique group training sessions or train with one of our personal trainers, our

dedicated fitness coaches want you to feel fit, happy and healthy.

 

Find out more about us and book a place on one of our group sessions at www.b-fitfitness.co.uk

 

TIMETABLE 

MONDAY

6.30-7am PowerWave

9.30-10am PowerWave

6.30-7pm 30 Box Fit

 

TUESDAY

9.30-10am PowerWave

6-6.45pm Fit45

7-7.30pm PowerWave

7.30-8.30pm Yoga

 

WEDNESDAY

9.30-10.15am Fit45

 

THURSDAY

9.30-10am PowerWave

9.30-10.30am Pilates

7-7.30pm PowerWave

7.30-8.15pm Spin

 

FRIDAY

6.30-7am PowerWave

10.00 -11.00 Yoga (term time only)

 

SATURDAY

10.30-11.30am Stretch&Relax

 

 

PowerWave

The revolutionary cross trainer combined with our unique class based workouts offer a full body workout to create a stronger, leaner and fitter you in just 20 minutes.

 

Fit45

The brand new session created by B-Fit used a range of gym based and function exercises to give you a full body workout in just 45 minutes. Get the results of working out at the gym in a friendly group exercise session.