high impact

AVAILABLE CLASSES

FROM 26TH SEPTEMBER FRIDAY GYM NIGHTS WILL HAVE SPIN AT 6.30PM AND NO CIRCUITS CLASS

ZUMBA/ZUMBA&TONE//CIRCUITS//BOXERCISE/STEP&TONE/SPIN

BOOK FOR STEP&TONE AND SPIN, CORE STRENGTH AND WEDNESDAY STRETCH&TONE 

EARLY BIRD CIRCUITS MONDAYS 6.30AM-7.30AM (CALL JASON ON 07498531221 TO BOOK THIS CLASS) *

STEP&TONE Mondays and Thursdays 6.30-7.30pm

SPIN MONDAYS 6.30pm and 7.30pm *

FRIDAYS 9.30-10.30AM BOXERCISE WITH JASON CALL 07498531221 *

* NOT INCLUDED IN PASSES - PAY SEPARATELY

 

  • Boot Camp & Wellness

    Monday

    12.00-13.30
    Studio A
  • Boxercise

    Friday

    09:30 - 10:30
    Studio B
  • Buggy Fit

    Monday

    13.30-14.30
    Studio A
  • Circuit Step

    Monday

    18.30-19.30
    Studio A
  • Core Strength

    Tuesday

    09:30 - 10:30
    Studio B
  • Early Bird Circuits

    Monday

    06.30-07.30am
    Studio A
  • Gym Circuits

    Wednesday

    09:30 - 10:30
    Studio B
  • Power Hour

    Wednesday

    19.00-20.00
    Studio A
  • Spin

    Monday

    18.30-19.15
    Studio B
  • Spin

    Monday

    19.30-20.15
    Studio B
  • Spin

    Tuesday

    10.30-11.15
    Studio B
  • Spin

    Tuesday

    19.30-20.15
    Studio B
  • Spin

    Thursday

    07.00-07.45
    Studio B
  • Spin

    Friday

    18.30-19.15
    Studio B
  • Spin Mum & Baby Friendly

    Monday

    09:30-10.30
    Studio B
  • Step&Tone

    Thursday

    18.30-19.30
    Studio A
  • Tabata Training

    Thursday

    10.30-11.00
    Studio B
  • Tabata Training

    Thursday

    11.00-11.30
    Studio B
  • Teen Gym

    Wednesday

    15.30-17.00
    Studio B
  • Zumba

    Wednesday

    09:30 - 10:30
    Studio A
  • Zumba

    Saturday

    09:30 - 10:30
    Studio A
  • Zumba

    Monday

    19.30-20.30
    Studio A
  • Zumba

    Thursday

    19.30-20.30
    Studio A
  • Zumba&Tone

    Monday

    09:30 - 10:30
    Studio A